Amount of Magnesium, Mg in Mortadella, beef, pork

Sausages and Luncheon Meats

In 100 g (Grams) of Mortadella, beef, pork there is 11 mg of Magnesium, Mg. Change amount

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Mortadella, beef, pork.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Mortadella, beef, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Mortadella, beef, pork are listed below.

Water	52.3 g	52.3%
Energy (calorie)	311 kcal
Energy (joule)	1301 kJ
Protein	16.37 g	16.37%
Total lipid (fat)	25.39 g	25.39%
Ash	2.89 g	2.89%
Carbohydrate, by difference	3.05 g	3.05%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.4 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	97 mg	0.10%
Potassium, K	163 mg	0.16%
Sodium, Na	1246 mg	1.25%
Zinc, Zn	2.1 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.03 mg
Selenium, Se	22.6 µg
Vitamin C, total ascorbic acid	0 mg